Brian Hood 1:11:53.0 row
18,000
Meters
1:11:53.0
Time
1:59.8
Pace
1198
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
January 25, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
L4 (10' warmup; 4x10 (4'/16/2:02; 3'/18/1:57-58; 2'/20/1:54; 1'/22/1:47-50; HR 154-165); 20 min SS HR 148-150. 1280 cal.