5:18.7 row on January 29, 2012

Brian Hood 5:18.7 row

1,291

Meters

5:18.7

Time

2:03.4

Pace

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Was going to try L1 (6x750), but felt sore and very week. Fell back to cardio