11:04.0 row on February 05, 2012

Brian Hood 11:04.0 row

3,017

Meters

11:04.0

Time

1:50.0

Pace

222

Calories

Average Watts	263
Calories Per Hour	1203

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

HR deflection test; HR defl./AT threshold @ 168; max HR 177. Cal hr. 1202