Brian Hood 4:00.0 row

1,211

Meters

4:00.0

Time

1:39.0

Pace

102

Calories

Average Watts360
Calories Per Hour1537

March 14, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x:30 on, :30r (1:28; 1:30: 1:31; 1:31; 1:31) HR 170-174, though last piece HR crazy (179-212 momentarily = arrhythmia)