30:00.0 row on January 06, 2013

Brian Hood 30:00.0 row

7,649

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Quick cardio. HR = 156 (80% HRR)