30:00.0 row on November 01, 2013

Brian Hood 30:00.0 row

7,378

Meters

30:00.0

Time

2:01.9

Pace

482

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd workout. 480 cal; HR 140-150