30:00.0 row on November 05, 2013

Brian Hood 30:00.0 row

7,522

Meters

30:00.0

Time

1:59.6

Pace

502

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd workout (3 hrs later). HR ~ 158-162