45:29.0 row on November 13, 2013

Brian Hood 45:29.0 row

11,051

Meters

45:29.0

Time

2:03.4

Pace

712

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2nd workout, nighttime; (weights this morning). HR avg. 150