Brian Hood 21:44.0 row

5,000

Meters

21:44.0

Time

2:10.4

Pace

305

Calories

Average Watts158
Calories Per Hour843

December 31, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy recovery row after light weights (also recovery)