1:09:00.0 row on January 01, 2014

Brian Hood 1:09:00.0 row

15,945

Meters

1:09:00.0

Time

2:09.8

Pace

978

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x15' w 3' paddle (18 2:00; 20 1:56-57; 2' 24/1:50 w 30 paddle; 22 2:02) HR ~ 150-56