30:47.8 row on January 10, 2014

Brian Hood 30:47.8 row

6,960

Meters

30:47.8

Time

2:12.7

Pace

418

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Supposed to be hard, but tired from yesterday's weights. Packed it in; try again tomorrow.