Brian Hood 12:24.0 row

2,883

Meters

12:24.0

Time

2:09.0

Pace

178

Calories

Average Watts163
Calories Per Hour860

January 14, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pre weights warm up, plus a couple of power pieces. One peak of 1:18 (4 strokes); another peak of 778 watts