17:45.0 row on January 18, 2014

Brian Hood 17:45.0 row

4,012

Meters

17:45.0

Time

2:12.7

Pace

241

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pre-weights warm-up and 3 peak power surges (damper 10). Max watts 800, new record