Brian Hood 1:02:00.0 row

16,517

Meters

1:02:00.0

Time

1:52.6

Pace

1181

Calories

Average Watts245
Calories Per Hour1143

January 22, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x15 SS and AT
1st - 20 SPM/1:56/HR 156
2nd & 3rd 2' @25 SPM/1:48, 30" paddle HR up to 166
4th - 22 SPM/2:02/HR 150-5