30:00.0 row on January 28, 2014

Brian Hood 30:00.0 row

7,256

Meters

30:00.0

Time

2:04.0

Pace

466

Calories

Average Watts	183
Calories Per Hour	931

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Evening row; second session. HR avg. 146, but when I allowed my HR to climb above 150 I experienced brief A-fib