30:00.0 row on February 10, 2014

Brian Hood 30:00.0 row

7,407

Meters

30:00.0

Time

2:01.5

Pace

486

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy workout, (tomorrow 5K). HR avg. 142-146