30:00.0 row on February 12, 2014

Brian Hood 30:00.0 row

7,746

Meters

30:00.0

Time

1:56.1

Pace

534

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd workout (p.m.) today. Felt better/lighter than 1st. Avg. HR 148; momentary peak of 162.