30:00.0 row on February 19, 2014

Brian Hood 30:00.0 row

7,411

Meters

30:00.0

Time

2:01.4

Pace

486

Calories

Average Watts	195
Calories Per Hour	972

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy nighttime row; HR < 140.