1:08:00.9 row on March 12, 2014

Brian Hood 1:08:00.9 row

16,150

Meters

1:08:00.9

Time

2:06.3

Pace

1017

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady state. 3 x 20' w/ 3' recovery (1st-1:57/HR 150; 2nd-2:01/HR 148; 3rd-2:02/HR 144)