26:30.0 row on March 18, 2014

Brian Hood 26:30.0 row

5,454

Meters

26:30.0

Time

2:25.7

Pace

304

Calories

Average Watts	113
Calories Per Hour	688

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7 x 8 strokes at no less than 725 watts (max peak during WU was 806), SPM ~ 40