Brian Hood 40:32.0 row

10,000

Meters

40:32.0

Time

2:01.6

Pace

655

Calories

Average Watts195
Calories Per Hour969

April 09, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state. SPM of 22-24; HR AVG 150-156. Major stress with Susheela