Brian Hood 6x2000m/2:00r row
12,000
Meters
51:31.5
Time
2:08.8
Pace
748
Calories
134
Heart Rate
| Rest Distance | 2,127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,127 |
| Overall Time | 1:03:31.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 113 |
January 09, 2024 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.5 | 12,000 | 2:08.8 | 164 | 863 | 20 | 134 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 22 | 137 |
| 7:33.1 | 2,000 | 1:53.2 | 241 | 1128 | 24 | 156 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 20 | 127 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 20 | 128 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 20 | 127 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 17 | 130 |
| r2,127 |
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Workout Graph
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