Brian Hood 2000m row
2,000
Meters
11:00.2
Time
2:45.0
Pace
102
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 12 |
| Stroke Count | 139 |
| Drag Factor | 107 |
January 11, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.2 | 2,000 | 2:45.0 | 78 | 567 | 102 | 12 | 112 |
| 2:53.9 | 500 | 2:53.9 | 67 | 529 | 25 | 15 | 115 |
| 2:49.5 | 1,000 | 2:49.5 | 72 | 547 | 25 | 12 | 110 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 594 | 26 | 11 | 111 |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 611 | 26 | 11 | 114 |
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Workout Graph
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