Brian Hood v5:00/r...9 row
9,926
Meters
42:00.0
Time
2:06.9
Pace
648
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,926 |
| Overall Time | 42:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 106 |
January 14, 2024 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,926 | 2:06.9 | 171 | 888 | 21 | 143 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 | 133 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 142 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 148 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 151 |
| 2:00.0 | 42 | 23:48.5 | 0 | 300 | 3 | 132 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 141 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 145 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 147 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 152 |
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Workout Graph
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