Brian Hood 11:05 row
2,460
Meters
11:05.6
Time
2:15.2
Pace
166
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 110 |
January 31, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.6 | 2,460 | 2:15.2 | 141 | 786 | 166 | 25 | 145 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 69 | 25 | 145 |
| 7:46.4 | 1,000 | 1:57.5 | 215 | 1041 | 67 | 26 | 144 |
| 9:38.4 | 460 | 2:01.7 | 194 | 967 | 30 | 24 | 148 |
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