Brian Hood 11:14 row
2,524
Meters
11:14.6
Time
2:13.6
Pace
151
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 111 |
February 04, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.6 | 2,524 | 2:13.6 | 147 | 804 | 151 | 22 | 122 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 | 121 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 133 |
| 11:14.6 | 213 | 2:55.1 | 65 | 524 | 10 | 19 | 112 |
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