Brian Hood 6x6:00/0:45r row
8,879
Meters
36:00.0
Time
2:01.6
Pace
580
Calories
143
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,130 |
| Overall Time | 40:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 796 |
| Drag Factor | 110 |
February 04, 2024 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,879 | 2:01.6 | 194 | 969 | 21 | 143 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 19 | 135 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 20 | 139 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 21 | 142 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 22 | 146 |
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 23 | 150 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 24 | 146 |
| r251 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.