Brian Hood 2x1000m/r row
2,000
Meters
8:39.3
Time
2:09.8
Pace
122
Calories
113
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | |
| Overall Distance | 2,359 |
| Overall Time | 8:39.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 118 |
February 08, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.3 | 2,000 | 2:09.8 | 160 | 850 | 22 | 113 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 23 | 107 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 22 | 120 |
| r359 |
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Workout Graph
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