Brian Hood 5x2500m/2:00r row
12,500
Meters
52:32.1
Time
2:06.0
Pace
786
Calories
131
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,117 |
| Overall Time | 1:02:32.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 117 |
February 09, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.1 | 12,500 | 2:06.0 | 175 | 900 | 21 | 131 |
| 10:21.8 | 2,500 | 2:04.3 | 182 | 926 | 19 | 134 |
| 10:27.6 | 2,500 | 2:05.5 | 177 | 909 | 21 | 133 |
| 10:39.1 | 2,500 | 2:07.8 | 168 | 876 | 22 | 128 |
| 10:36.9 | 2,500 | 2:07.3 | 169 | 882 | 21 | 126 |
| 10:26.7 | 2,500 | 2:05.3 | 178 | 911 | 22 | 134 |
| r1,617 |
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Workout Graph
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