Brian Hood 5x2500m/2:00r row
12,500
Meters
52:54.2
Time
2:06.9
Pace
781
Calories
130
Heart Rate
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,810 |
| Overall Time | 1:02:54.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 121 |
March 22, 2024 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.2 | 12,500 | 2:06.9 | 171 | 888 | 21 | 130 |
| 10:32.8 | 2,500 | 2:06.5 | 173 | 894 | 21 | 127 |
| 10:28.1 | 2,500 | 2:05.6 | 177 | 907 | 21 | 130 |
| 10:33.9 | 2,500 | 2:06.7 | 172 | 891 | 21 | 131 |
| 10:37.4 | 2,500 | 2:07.4 | 169 | 881 | 21 | 132 |
| 10:42.0 | 2,500 | 2:08.4 | 165 | 869 | 21 | 133 |
| r1,310 |
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Workout Graph
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