Brian Hood 7:03 row
1,211
Meters
7:03.5
Time
2:54.8
Pace
62
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 83 |
March 24, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:03.5 | 1,211 | 2:54.8 | 65 | 525 | 62 | 18 | 109 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 18 | 107 |
| 7:03.5 | 409 | 2:30.9 | 102 | 650 | 22 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.