Brian Hood 5x2000m/2:00r row
10,000
Meters
42:25.7
Time
2:07.2
Pace
624
Calories
128
Heart Rate
| Rest Distance | 1,106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,106 |
| Overall Time | 52:25.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 104 |
April 13, 2024 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000 | 2:07.2 | 170 | 884 | 21 | 128 |
| 8:15.7 | 2,000 | 2:03.9 | 184 | 932 | 23 | 129 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 939 | 22 | 130 |
| 8:20.2 | 2,000 | 2:05.0 | 179 | 915 | 22 | 134 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 21 | 128 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 21 | 120 |
| r1,106 |
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Workout Graph
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