Brian Hood 5:23 row
1,089
Meters
5:23.1
Time
2:28.3
Pace
59
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 110 |
November 24, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.1 | 1,089 | 2:28.3 | 107 | 668 | 59 | 19 | 106 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 | 106 |
| 5:23.1 | 67 | 2:52.3 | 68 | 535 | 3 | 16 | 107 |
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Workout Graph
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