Brian Hood 19:47 row
4,011
Meters
19:47.2
Time
2:27.9
Pace
220
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 98 |
December 22, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.2 | 4,011 | 2:27.9 | 108 | 671 | 220 | 21 | 114 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 115 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 117 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 | 122 |
| 19:47.2 | 897 | 2:40.0 | 85 | 593 | 47 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.