Brian Hood 4:53 row
1,010
Meters
4:53.7
Time
2:25.3
Pace
56
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 120 |
January 12, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.7 | 1,010 | 2:25.3 | 114 | 691 | 56 | 19 | 109 |
| 4:53.7 | 1,010 | 2:25.3 | 114 | 691 | 56 | 19 | 109 |
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Workout Graph
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