Brian Hood 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 112 |
February 07, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 398 | 22 | 119 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 21 | 113 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 78 | 22 | 116 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 22 | 121 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 23 | 122 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 23 | 125 |
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Workout Graph
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