Brian Hood 1x15:00/2:00r row
3,342
Meters
15:00.0
Time
2:14.6
Pace
198
Calories
125
Heart Rate
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,449 |
| Overall Time | 17:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 124 |
March 24, 2025 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 20 | 125 |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 20 | 125 |
| r1,107 |
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Workout Graph
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