22:24.5 row on March 29, 2009

Doug Harrington 22:24.5 row

5,000

Meters

22:24.5

Time

2:14.4

Pace

297

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Tough cool-down.