Doug Harrington 20:00 row
4,536
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 106 |
May 03, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,536 | 2:12.2 | 151 | 820 | 30 | 162 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 | 159 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 | 164 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 | 177 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 | 150 |
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Workout Graph
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