Doug Harrington 30:00 row
6,862
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 105 |
May 15, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 30 | 152 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 31 | 148 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 30 | 148 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 31 | 151 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 | 155 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 31 | 159 |
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Workout Graph
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