Doug Harrington 3200m row
3,200
Meters
13:52.4
Time
2:10.0
Pace
194
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 428 |
| Drag Factor | 105 |
May 16, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.4 | 3,200 | 2:10.0 | 159 | 847 | 31 | 157 |
| 3:31.3 | 800 | 2:12.0 | 152 | 822 | 31 | 158 |
| 3:28.7 | 1,600 | 2:10.4 | 158 | 842 | 31 | 156 |
| 3:27.3 | 2,400 | 2:09.5 | 161 | 853 | 31 | 157 |
| 3:25.2 | 3,200 | 2:08.2 | 166 | 871 | 31 | 160 |
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Workout Graph
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