Doug Harrington 243m row
243
Meters
2:32.0
Time
5:12.7
Pace
14
Calories
148
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 105 |
May 17, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.0 | 243 | 5:12.7 | 11 | 339 | 28 | 148 |
| 1:06.7 | 243 | 2:17.2 | 135 | 765 | 28 | 148 |
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Workout Graph
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