Doug Harrington 10500m row
10,500
Meters
45:47.5
Time
2:10.8
Pace
637
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 1403 |
| Drag Factor | 106 |
May 23, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.5 | 10,500 | 2:10.8 | 156 | 837 | 31 | 158 |
| 15:21.5 | 3,500 | 2:11.6 | 153 | 828 | 31 | 152 |
| 15:14.0 | 7,000 | 2:10.5 | 157 | 841 | 31 | 159 |
| 15:12.0 | 10,500 | 2:10.2 | 158 | 844 | 31 | 164 |
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Workout Graph
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