Doug Harrington 11250m row
11,250
Meters
49:25.0
Time
2:11.7
Pace
679
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 105 |
May 31, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.0 | 11,250 | 2:11.7 | 153 | 826 | 30 | 157 |
| 16:35.5 | 3,750 | 2:12.7 | 150 | 815 | 30 | 149 |
| 16:28.3 | 7,500 | 2:11.7 | 153 | 826 | 30 | 156 |
| 16:21.2 | 11,250 | 2:10.8 | 156 | 837 | 31 | 166 |
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Workout Graph
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