5,000m row on June 28, 2009

Doug Harrington 5,000m row

5,000m

Meters

21:33.0

Time

2:09.3

Pace

308

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Tough cool-down with negative splits. 633.784 km.