Doug Harrington 24:00 row
5,400
Meters
24:00.0
Time
2:13.3
Pace
322
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 720 |
| Drag Factor | 105 |
August 03, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,400 | 2:13.3 | 148 | 808 | 30 | 141 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 30 | 134 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 30 | 139 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 30 | 143 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 30 | 150 |
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Workout Graph
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