Doug Harrington 40:00 row
8,981
Meters
40:00.0
Time
2:13.6
Pace
539
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 106 |
August 30, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,981 | 2:13.6 | 147 | 804 | 30 | 152 |
| 8:00.0 | 1,786 | 2:14.3 | 144 | 796 | 30 | 161 |
| 16:00.0 | 1,803 | 2:13.1 | 148 | 810 | 30 | 148 |
| 24:00.0 | 1,803 | 2:13.1 | 148 | 810 | 30 | 150 |
| 32:00.0 | 1,794 | 2:13.7 | 146 | 803 | 30 | 150 |
| 40:00.0 | 1,796 | 2:13.6 | 147 | 804 | 30 | 154 |
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Workout Graph
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