Doug Harrington 40:00 row
9,015
Meters
40:00.0
Time
2:13.1
Pace
543
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 104 |
September 04, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,015 | 2:13.1 | 148 | 810 | 30 | 144 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 30 | 135 |
| 16:00.0 | 1,803 | 2:13.1 | 148 | 810 | 30 | 141 |
| 24:00.0 | 1,808 | 2:12.7 | 150 | 814 | 30 | 148 |
| 32:00.0 | 1,809 | 2:12.6 | 150 | 815 | 30 | 149 |
| 40:00.0 | 1,813 | 2:12.3 | 151 | 819 | 30 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.