Doug Harrington 40:00 row
9,016
Meters
40:00.0
Time
2:13.0
Pace
543
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 105 |
September 23, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,016 | 2:13.0 | 148 | 810 | 29 | 148 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 30 | 139 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 809 | 29 | 145 |
| 24:00.0 | 1,805 | 2:12.9 | 149 | 812 | 30 | 149 |
| 32:00.0 | 1,813 | 2:12.3 | 151 | 819 | 30 | 153 |
| 40:00.0 | 1,817 | 2:12.0 | 152 | 822 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.