5,000m row on August 31, 2009

Doug Harrington 5,000m row

5,000m

Meters

21:28.0

Time

2:08.8

Pace

309

Calories

Average Watts	164
Calories Per Hour	863

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Brutal cool-down ~ 2:09 @ df=116. 865,994m